Elevate Your Wellbeing
Welcome to The Elevated Taiji Centre, where we offer authentic Taiji experiences to enhance your wellbeing. Located in Hamilton, Ontario, we are dedicated to providing a serene and supportive environment for you to explore the art of Taiji. Join us and discover the balance and tranquility that Taiji can bring to your life.
Our Offerings
At The Elevated Taiji Centre, we provide a range of classes and workshops designed to cater to all levels, from beginners to advanced practitioners. Our experienced instructors are committed to helping you achieve your personal wellbeing goals through authentic Taiji practice.
Beginner Classes
Our beginner classes are perfect for those new to Taiji. We focus on the fundamental movements and principles, providing a solid foundation for your Taiji journey. Students are analyzed and provided individual attention. Join us to experience the gentle yet powerful benefits of Taiji.
Advanced Classes
For experienced practitioners, our advanced classes offer in-depth exploration of Taiji forms and techniques. Enhance your skills and deepen your understanding of Taiji with our expert method.
Private Sessions
Experience personalized instruction with our private Taiji sessions. Our instructor will tailor the sessions to meet your specific needs and goals, helping you to progress at your own pace. These are arranged outside of class time.
Wellbeing Programs
Our wellbeing programs integrate Taiji with other traditional and scientific practices to promote overall health and wellness. Discover how Taiji, incoprorated with practices like qigong and rehabilitative exercises, can enhance your physical, mental, and emotional wellbeing.
Contact
Location
The Elevated Taiji Centre (HamOnt Health Club)
1291 Main St E, Hamilton, ON L8K 1B3
Office Hours
Mon - Fri: 9am - 5pm
Saturday: 10am - 3pm
Sunday: Closed
coachshane@elevatedtaijicentre.ca
Socials
"Elevated Taiji Centre has transformed my wellbeing. The instructor is knowledgeable and supportive, and the classes are a perfect blend of exercise and relaxation."
Rose, Hamilton, ON